Welcome to Forth Therapies

The first consultation involves having a full medical background and history check form completed.  Then a full assessment of posture and gait to determine any issues that may affect the body is carried out.  

A specific assessment of the main affected joint / limb / muscle group will then be carried out in order to gain a fuller understanding of the main issues being experienced.

Treatment of the main problem area using Sports massage and Remedial soft tissue techniques will then be carried out.

 The warmth of the Lava Shells allows deep relaxation in this bespoke back massage treatment. The Shells warm and relax muscles allowing specific massage techniques to work deeply on pressure points and tension areas. The massage eases stress and stiffness and delivers an intense and powerful massage treatment. 

 This indulgent and truly pampering body massage combines the warmth of the Lava Shells with a deeply relaxing full body massage, creating a sense of comfort and balance. The Shells are worked over the palms, arms, feet and legs in slow deep moves to warm and de-stress. This is followed by a wonderfully tranquil massage on the back, neck and shoulder area to ease away tension. An unforgettable and sublime experience.  

 Feel the tension melt away with the luxurious combination of warm Lava Shells and an exotic kokolokahi Body Oil.  This is a indulgent and truly pampering body massage creates a sense of comfort and balance. The Shells are worked over the palms, arms, feet and legs in slow deep moves to warm and de-stress. This is followed by a wonderfully tranquil massage on the back, neck and shoulder area to ease away tension.  An unforgettable, harmonious and sublime experience.

A shorter treatment just working on the back, neck and shoulders...perfect if you're short on time, or for during a lunch break.

Full body massage.

A longer full body massage allowing you to fully relax.

This massage aims to reduce the stresses and strains that pregnancy puts on the body...a lovely relaxing treatment for the mum to be.

A relaxing massage using a blended essential oil that will either ensure a feeling of deep relaxation, or invigorate depending on what oil is chosen.

Much more than a foot massage, this treatment works on reflex areas that reflect areas of the body.  A wonderful balancing treatment with roots going back thousands of years.

An Ayurvedic treatment originating from India that is excellent for reducing stress.  Working on the back, neck, shoulders, face and scalp, this treatment literally helps lift a weight off you shoulders.  It also has the reputation for encouraging hair growth!

An indulgent top to toe treatment that will ease tension and leave you feeling like you're walking on air.