My aim as a massage therapist is to put your needs first so you feel better as soon as possible...whether you need just one massage, a course of treatments, or a monthly body maintenance massage. I offer a range of massage therapy including Remedial & Sports massage, relaxing Swedish massage, Pregnancy massage, I am also a qualified Reflexologist. I have also just completed my VTCT Level 2 Facial Skincare and Level 3 Facial electrical qualifications.
I work from my beautiful home treatment room at 4 West Road, Charlestown, Dunfermline, Fife KY11 3EW. Parking is available directly outside.
In order to provide you with the best experience, a full consultation will be carried out during your first visit, this ensures that you receive the most appropriate treatment for your needs.
I will carry out a full assessment so you get the perfect massage, or facial treatment, for you the individual.
I started my journey in massage therapy when I qualified in Reflexology and Indian Head Massage 19 years ago, I then went on to gain my Diploma in Swedish Massage and Diploma in Remedial & Sports Massage in 2018. I also have certificates in Pregnancy massage, Lava Shell massage and Myofascial Release.
I also have VTCT (SVQ) qualifications in Providing facial skin care treatment and Providing facial electrical treatments, along with specialised Dermalogica and CACI training.
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Feel the warmth of the tropics with the Lava Shells Relax Massage. The Shells glide smoothly over the body providing a seamless massage of heat and touch delivering the ultimate relaxation experience.
The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body.
A wonderful relaxing massage that works on reflex zones on the feet which relate to areas of the body, bringing the body back into balance. This treatment will leave you feeling like you're walking on air.
A specialised therapy that works on the fascia of the body to help release restrictions and tension, relieve pain and help in the rehabilitation of the soft tissues.
Traditional Swedish Massage
A shorter treatment just working on the back, neck and shoulders...perfect if you're short on time, or for during a lunch break.
Full body massage.
A longer full body massage allowing you to fully relax. Includes face and head massage.
All about relaxation and stress reduction
This massage aims to reduce the stresses and strains that pregnancy puts on the body...a lovely relaxing treatment for the mum to be.
Please note that this massage is only available after 12 weeks of pregnancy.
A longer treatment time allowing total relaxation for the mum to be.
Please note that this massage is only available after 12 weeks of pregnancy.
A relaxing massage using a blended essential oil that will either ensure a feeling of deep relaxation, or invigorate depending on what oil is chosen.
Traditional Eastern massage therapies
Much more than a foot massage, this treatment works on reflex areas that reflect areas of the body. A wonderful balancing treatment with roots going back thousands of years.
This luxurious treatment starts with a lovely aromatherapy foot soak and cleanse, then exfoliation & massage with a sea salt scrub. This is then followed by a full Reflexology treatment, then hot mitt compresses and moisturiser / cooling gel is applied to finish off this treatment, leaving you feeling like you're walking on air!
An Ayurvedic treatment originating from India that is excellent for reducing stress. Working on the back, neck, shoulders, face and scalp, this treatment literally helps lift a weight off you shoulders. It also has the reputation for encouraging hair growth!
An indulgent top to toe rebalancing treatment that will ease tension and leave you feeling like you're walking on air.
Prescriptive facials tailored to individual needs or concerns, using Dermalogica and Eve Taylor products.
A personalised luxury facial treatment using Dermalogica products here at Forth Therapies. A full consultation will be carried out, along with Face Mapping, in order to tailor techniques, products and appropriate modalities to your skin needs and goals, with facial massage included. A prescribed facial that will leave you relaxed and with healthy glowing skin. A personalised treatment plan will be made available too at the end of every treatment.
Perfect for those who are short on time but still want a results driven, Dermalogica tailored facial treatment.
This is the perfect mini treatment for those short on time, for teenagers or for those who have not had a facial before. This mini treatment will refresh and exfoliate the skin while a rapidly working masque will infuse the skin with nourishment before hydrating moisturisers are applied protecting the skin.
This treatment is the solution for clients who wish to see skin improvements whilst offering a sense of wellbeing and relaxation with aromatherapy. The treatment is tailored to your current skin condition to achieve the best skin possible. Aromatherapy products are selected to deeply cleanse, gently exfoliate and prepare the skin ready to absorb aromatic massage oils and a luxurious facial masque. Skin is left replenished, hydrated and protected.
The ultimate in luxury, an aromatherapy back, neck & shoulder massage is carried out, followed by a prescriptive full facial tailored to your individual skin condition to achieve the best skin possible. Aromatherapy products will deeply cleanse, gently exfoliate and prepare the skin ready to absorb aromatic massage oils and a luxurious facial masque. Skin is left replenished, hydrated and protected.
A little bit of luxury to add to the benefits of a massage.
A 'facial' for your back...the ultimate in relaxation. A luxurious treatment starting with a full cleanse, then exfoliation of the back with Salt & Seaweed scrub, followed by a full back massage. Then a thermal body mask helps to ease any discomfort and tension, with massage to either the arms, feet or scalp. The treatment finishes with the application of a body moisturiser or body butter. This treatment will ease away tension, leaving your mind and body soothed and refreshed.
A lovely treatment for the back...starting with dry body brushing then a full back massage with aromatherapy oils.
A thermal mask is then applied to ease any remaining tension, with an arm, foot or scalp massage whilst the mask gets to work. The treatment finishes with the application of a body moisturiser or body butter.
Using purifying essential oils to deep cleanse and unclog the skin, this treatment targets problematic skin on the back. Zones in on breakouts to help clear blemishes while a detoxifying seaweed mask deep cleanses and re-mineralises the skin.
The full Purifying back treatment with the addition of a full back massage.
Luxury Spa days for one, with up to three full length treatments. With time to fully relax with a delicious afternoon tea, this is the perfect gift for that someone special, or the perfect gift to yourself for some me time. Please note that spa days require at least 48 hours advance notice, this is in order to carry out a consultation regarding any dietary requirements, and also which treatments would be preferred.
The Ultimate luxury spa day is ideal for those looking to fully relax in peaceful surroundings. With refreshments on arrival and up to three full length bespoke treatments, along with a delicious afternoon tea, this truly is the ultimate in relaxation. This spa day is set over a four hour period, with all aspects tailored to the individual.
Our luxury spa day is ideal for those looking to fully relax in peaceful surroundings. With refreshments on arrival and two full length bespoke treatments, along with a delicious afternoon tea, this offers total relaxation. This spa day is set over a three hour period and all aspects from the treatments offered, to any dietary requirements, will be tailored to the individual.
The Luxury Pre-natal Spa Day is specifically tailored for the mum to be. With refreshments on arrival, then a full body pregnancy massage, helping to ease and relax the muscles that are working harder due to the changes to the body during pregnancy. This is then followed by a bespoke luxury facial designed to leave the skin feeling amazing. Then a delicious afternoon tea will be served, this truly is the ultimate in relaxation. This spa day is set over a three hour period.
Remedial & Sports Massage
Myofascial Release Massage
Lava Shells Relax Massage
Aromatherapy / Relaxation Massage
Spa Body Treatments
Indian Head Massage
Prescriptive Luxury Facials
CACI Synergy Advanced Facials
Erin is lovely and makes you feel at ease. Relaxing atmosphere. Massage is really good. Would definitely recommend. J. Yule
Gift vouchers for all treatments and products are available to purchase.
Click the link below to purchase online.
I have a lovely selection of Aromatherapy candles and gift sets, perfect for Birthday, Mother's Day, Father's Day or Christmas gifts.
Gift Vouchers and Christmas gift vouchers are also available to buy.
Dermalogica and Eve Taylor Skincare products are now available to purchase.
CACI products available now.
August 2021 - New Prescriptive facial treatments now available using amazing Eve Taylor products.
August 2021 - Exciting news, CACI facials available now, with the full menu of CACI facials coming from 1st October 2021.
SPA Days at Forth Therapies complete with afternoon tea starting in September 2021 - an ideal gift for that someone special.
Dermalogica facials coming mid October 2021.
4 West Road, Charlestown, Dunfermline, Fife, Scotland KY11 3EW, United Kingdom
10:00 am – 06:00 pm
Additional treatment times may be available, if you can't see a time that suits please get in contact and I'll see if I can fit you in at a time that is good for you.