Feel Relaxed and renewed with a treatment by Massage therapist Erin Rennie DRSM, DSM, MBRA, ITEC, SMTO
Feel Relaxed and renewed with a treatment by Massage therapist Erin Rennie DRSM, DSM, MBRA, ITEC, SMTO
My aim as a massage therapist is to put your needs first so you feel better as soon as possible...whether you need just one massage, a course of treatments, or a monthly body maintenance massage. I offer a range of massage therapy including Remedial & Sports massage, relaxing Swedish massage, Pregnancy massage, I am also a qualified Reflexologist. I also have VTCT Level 2 Facial Skincare and Level 3 Facial electrical qualifications.
I work from my beautiful home treatment room at 4 West Road, Charlestown, Dunfermline, Fife KY11 3EW. Parking is available directly outside.
In order to provide you with the best experience, a full consultation will be carried out during your first visit, this ensures that you receive the most appropriate treatment for your needs.
I will carry out a full assessment so you get the perfect massage therapy, or facial treatment, for you the individual.
My name is Erin Rennie and I started my journey in massage therapy when I qualified in Reflexology and Indian Head Massage 20 years ago, I then went on to gain my Diploma in Swedish Massage and Diploma in Remedial & Sports Massage in 2018. I also have certificates in Pregnancy massage, Lava Shell massage, Manual Lymphatic Drainage and Myofascial Release.
I also am a qualified skincare expert with VTCT (SVQ) qualifications in Providing facial skin care treatment and Facial electrical treatments, as well as specialised Dermalogica Skin Expert and CACI training.
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Feel the warmth of the tropics with the Lava Shells Relax Massage. The Shells glide smoothly over the body providing a seamless massage of heat and touch delivering the ultimate relaxation experience.
The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage therapy is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the muscles, and improves flexibility in the body overall.
Reflexology is a wonderful relaxing massage therapy that works on reflex zones on the feet which relate to areas of the body, bringing the body back into balance. This treatment will leave you feeling like you're walking on air.
Myofascial Release massage is a specialised remedial massage therapy that works on the fascia of the body to help release restrictions and tension, relieve pain and help in the rehabilitation of the soft tissues.
Traditional Swedish Massage therapy
A shorter massage therapy treatment just working on the back, neck and shoulders...perfect if you're short on time, or for during a lunch break.
Full body massage.
A longer full body massage allowing you to fully relax. Includes face and head massage.
All about relaxation and stress reduction
This massage therapy aims to reduce the stresses and strains that pregnancy puts on the body...a lovely relaxing treatment for the mum to be.
Please note that this massage is only available after 12 weeks of pregnancy.
A longer treatment time allowing total relaxation for the mum to be.
Please note that this massage is only available after 12 weeks of pregnancy.
A relaxing massage using a blended essential oil that will either ensure a feeling of deep relaxation, or invigorate depending on what oil is chosen.
Traditional Eastern massage therapies
Much more than a foot massage, this treatment works on reflex areas that reflect areas of the body. A wonderful balancing treatment with roots going back thousands of years.
This luxurious treatment starts with a lovely aromatherapy foot soak and cleanse, then exfoliation & massage with a sea salt scrub. This is then followed by a full Reflexology treatment, then hot mitt compresses and moisturiser / cooling gel is applied to finish off this treatment, leaving you feeling like you're walking on air!
An Ayurvedic treatment originating from India that is excellent for reducing stress. Working on the back, neck, shoulders, face and scalp, this treatment literally helps lift a weight off you shoulders. It also has the reputation for encouraging hair growth!
An indulgent top to toe rebalancing treatment that will ease tension and leave you feeling like you're walking on air.
A full range of facial treatments are available, all tailored to individual needs or concerns, these include CACI Synergy specialist facials, Dermalogica Proskin treatments and Eve Taylor aromatherapy facials. Check out the services tab at the top for the full list of treatments available.
A personalised luxury facial treatment using Dermalogica products here at Forth Therapies. A full consultation will be carried out, along with Face Mapping, in order to tailor techniques, products and appropriate modalities to your skin needs and goals, with facial massage included. A prescribed facial that will leave you relaxed and with healthy glowing skin. A personalised treatment plan will be made available too at the end of every treatment.
Perfect for those who are short on time but still want a results driven, Dermalogica tailored facial treatment.
This is the perfect mini treatment for those short on time, for teenagers or for those who have not had a facial before. This mini treatment will refresh and exfoliate the skin while a rapidly working masque will infuse the skin with nourishment before hydrating moisturisers are applied protecting the skin.
This treatment is the solution for clients who wish to see skin improvements whilst offering a sense of wellbeing and relaxation with aromatherapy. The treatment is tailored to your current skin condition to achieve the best skin possible. Aromatherapy products are selected to deeply cleanse, gently exfoliate and prepare the skin ready to absorb aromatic massage oils and a luxurious facial masque. Skin is left replenished, hydrated and protected.
The ultimate in luxury, an aromatherapy back, neck & shoulder massage is carried out, followed by a prescriptive full facial tailored to your individual skin condition to achieve the best skin possible. Aromatherapy products will deeply cleanse, gently exfoliate and prepare the skin ready to absorb aromatic massage oils and a luxurious facial masque. Skin is left replenished, hydrated and protected.
A range of aesthetic facial treatments that offer a non-surgical approach to facial toning, as well as offering a non-invasive, needle-free alternative to dermal fillers and collagen injections.
A full list of treatments available can be found in the CACI services tab above.
A little bit of luxury to add to the benefits of a massage.
A 'facial' for your back...the ultimate in relaxation. A luxurious treatment starting with a full cleanse, then exfoliation of the back with Salt & Seaweed scrub, followed by a full back massage. Then a thermal body mask helps to ease any discomfort and tension, with massage to either the arms, feet or scalp. The treatment finishes with the application of a body moisturiser or body butter. This treatment will ease away tension, leaving your mind and body soothed and refreshed.
This treatment is a luxury full body exfoliation with a Salt & Seaweed scrub, which is then removed with hot mitts and followed with a relaxing Aromatherapy massage.
Perfect for rejuvenating the skin and promoting the elimination of toxins.
A lovely treatment for the back...starting with dry body brushing then a full back massage with aromatherapy oils.
A thermal mask is then applied to ease any remaining tension, with an arm, foot or scalp massage whilst the mask gets to work. The treatment finishes with the application of a body moisturiser or body butter.
Using purifying essential oils to deep cleanse and unclog the skin, this treatment targets problematic skin on the back. Zones in on breakouts to help clear blemishes while a detoxifying seaweed mask deep cleanses and re-mineralises the skin.
The full Purifying back treatment with the addition of a full back massage.
Luxury treatment packages allowing you extra time to relax and unwind. The perfect gift for that someone special, or for your own wellbeing.
The luxury treatment package includes an Indian Head Massage, Reflexology and a Dermalogica ProSkin 30 facial treatment. All finished off with a rest and restore session, the chance to just relax and enjoy some peace with a warm drink and either a sweet, or savoury treat. A chance to put off returning to the real world for a little longer. Treatment length is 2 hours 30 minutes.
The ultimate in luxury, this starts with a foot cleanse and scrub, followed by a relaxing full body Swedish massage and deeply nourishing and hydrating back "facial" treatment. Then a Dermalogica ProSkin 60 facial treatment combined with LED light therapy to ensure to bring out the best in your skin.
Finishing off with a rest and restore session, enjoy a warm drink along with a sweet, or savoury, treat.
Treatment length is 3 hours 30 minutes.
Remedial & Sports Massage therapy
Swedish Massage
Myofascial Release Massage
Lava Shells Relax Massage
Aromatherapy / Relaxation Massage
Manual Lymphatic Drainage Massage
Warm Bamboo Massage
Spa Body Treatments
Pregnancy Massage
Indian Head Massage
Reflexology
Bespoke treatments
Dermalogica Facial Treatments
CACI Synergy Advanced Facials
Gift vouchers for all treatments and products are available to purchase.
Click the link below to purchase online.
Dermalogica products are now available to buy direct through our Dermalogica affiliate scheme online, click on the link in the Products tab above.
Eve Taylor Skincare and CACI products are now available to purchase after your treatments too.
Oncology massage will be available to book late Spring 2023.
Please get in touch if you have any questions that need answered before booking in for a treatment.
4 West Road, Charlestown, Dunfermline, Fife, Scotland KY11 3EW, United Kingdom
Open today | 10:00 – 18:00 |
Free parking is available directly outside the house.
Additional treatment times may become available if there are cancellations, if you would like to be added to my cancellation list please get in touch.
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