4 West Road, Charlestown Fife KY11 3EW

07874 263557

07874 263557

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    • Aromatherapy Facials
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    • Lava Shell Massage
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    • Pregnancy Massage
    • Warm Bamboo Massage
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    • Home
    • Our Services
      • CACI Facials
      • Dermalogica Facials
      • Dermalux LED Phototherapy
      • Aromatherapy Facials
      • Sports & Remedial Massage
      • Lava Shell Massage
      • Reflexology
      • Pregnancy Massage
      • Warm Bamboo Massage
      • Manual Lymphatic Drainage
    • Products
    • Blog
      • Massage and Depression
    • Reviews
  • Home
  • Our Services
    • CACI Facials
    • Dermalogica Facials
    • Dermalux LED Phototherapy
    • Aromatherapy Facials
    • Sports & Remedial Massage
    • Lava Shell Massage
    • Reflexology
    • Pregnancy Massage
    • Warm Bamboo Massage
    • Manual Lymphatic Drainage
  • Products
  • Blog
    • Massage and Depression
  • Reviews
Forth Therapies

Welcome to Forth Therapies - Massage therapy & Facial skincare

Welcome to Forth Therapies - Massage therapy & Facial skincareWelcome to Forth Therapies - Massage therapy & Facial skincareWelcome to Forth Therapies - Massage therapy & Facial skincareWelcome to Forth Therapies - Massage therapy & Facial skincare

Feel Relaxed and renewed with a treatment by Massage therapist Erin Rennie DRSM, DSM, MBRA, ITEC, SMTO


Book An Appointment

About me

Massage Therapy at Forth Therapies

Healthy Well-Being

My aim as a massage therapist is to put your needs first so you feel better as soon as possible...whether you need just one massage, a course of treatments, or a monthly body maintenance massage.  I offer a range of massage therapy including Remedial & Sports massage, relaxing Swedish massage, Pregnancy massage, I am also a qualified Reflexologist.  I also have VTCT Level 2 Facial Skincare and Level 3 Facial electrical qualifications.


I work from my beautiful home treatment room at 4 West Road, Charlestown, Dunfermline, Fife KY11 3EW.  Parking is available directly outside. 

Remedial and Sports Massage at Forth Therapies

Therapists Who Care

In order to provide you with the best experience, a full consultation will be carried out during your first visit, this ensures that you receive the most appropriate treatment for your needs.

I will carry out a full assessment so you get the perfect massage therapy, or facial treatment, for you the individual.

Pregnancy massage at Forth Therapies

Experienced Knowledge

My name is Erin Rennie and I started my journey in massage therapy when I qualified in Reflexology and Indian Head Massage 20 years ago, I then went on to gain my Diploma in Swedish Massage and Diploma in Remedial & Sports Massage in 2018.  I also have certificates in Pregnancy massage, Lava Shell massage, Manual Lymphatic Drainage and Myofascial Release.

I also am a qualified skincare expert with VTCT (SVQ) qualifications in Providing facial skin care treatment and Facial electrical treatments, as well as specialised Dermalogica Skin Expert and CACI training.


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Our Massages

Lava Shells Relax Massage

Lava Shells Relax Massage

Lava Shells Relax Massage

Feel the warmth of the tropics with the Lava Shells Relax Massage. The Shells glide smoothly over the body providing a seamless massage of heat and touch delivering the ultimate relaxation experience. 

Swedish

Lava Shells Relax Massage

Lava Shells Relax Massage

The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage therapy is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the muscles, and improves flexibility in the body overall. 

 

Menu / Price List

Myofascial Release

Myofascial Release massage is a specialised remedial massage therapy that works on the fascia of the body to help release restrictions and tension, relieve pain and help in the rehabilitation of the soft tissues.

Myofascial Release massage at Forth Therapies

Myofascial Release - 60min

55

Myofascial Release - 90 min

70

Remedial & Sports Massage

For rehabilitation after injury, or for healthy soft tissue maintenance

Remedial & Sports Massage - 1st Appointment - 1hr 15min

60

For first time appointments.

Remedial & Sports massage treatment with full initial consultation.  

Remedial & Sports Massage - 30 Minutes

35

Remedial & Sports Massage - 45min

45

Remedial & Sports Massage - 60min

55

Remedial & Sports Massage - 90min

70

Relaxation / Swedish / Aromatherapy Massage

All about relaxation and stress reduction

Pregnancy Massage - 60 Minutes

55

This massage therapy aims to reduce the stresses and strains that pregnancy puts on the body...a lovely relaxing treatment for the mum to be.

Please note that this massage is only available after 12 weeks of pregnancy.

Pregnancy Massage - 100 Minutes

70

A longer treatment time allowing total relaxation for the mum to be.

Please note that this massage is only available after 12 weeks of pregnancy.

Aromatherapy / Swedish Massage - 30 Minutes

35

 A shorter massage therapy treatment just working on the back, neck and shoulders...perfect if you're short on time, or for during a lunch break. 

Aromatherapy / Swedish Massage - 60 Minutes

55

A relaxing massage using a blended essential oil that will either ensure a feeling of deep relaxation, or invigorate depending on what oil is chosen.  

Aromatherapy / Swedish Massage - 90 Minutes

70

A relaxing massage using blended essential oils. Includes feet, face and head massage.

Aromatherapy / Swedish Massage - 120 Minutes

70

A longer full body massage allowing you to fully relax.  Includes massage to feet, face and scalp. 


East meets West Massage

Traditional Eastern massage therapies

Reflexology - 60 Minutes

45

Much more than a foot massage, this treatment works on reflex areas that reflect areas of the body.  A wonderful balancing treatment with roots going back thousands of years.

Luxury Foot Treatment with Reflexology - 75 Minutes

55

This luxurious treatment starts with a lovely aromatherapy foot soak and cleanse, then exfoliation & massage with a sea salt scrub.  This is then followed by a full Reflexology treatment, then hot mitt compresses and moisturiser / cooling gel is applied to finish off this treatment, leaving you feeling like you're walking on air!

Indian Head Massage - 30 - 60 Minutes

30-55

An Ayurvedic treatment originating from India that is excellent for reducing stress.  Working on the back, neck, shoulders, face and scalp, this treatment literally helps lift a weight off you shoulders.  It also has the reputation for encouraging hair growth!

Reflexology & Indian Head Massage package - 1 Hr 45 Min

85

An indulgent top to toe rebalancing treatment that will ease tension and leave you feeling like you're walking on air.


Facial Treatments

A full range of facial treatments are available, all tailored to individual needs or concerns, these include CACI Synergy specialist facials, Dermalogica Facial treatments, Dermalux Photo therapy and Eve Taylor aromatherapy facials. Check out the services tab at the top for the full list of treatments available.

CACI Hydratone Facial at Forth Therapies

CACI Synergy Facial Treatments

20 - 95

A range of aesthetic facial treatments that offer a non-surgical approach to facial toning, as well as offering a non-invasive, needle-free alternative to dermal fillers and collagen injections.

A full list of treatments available can be found in the CACI services tab above.

Dermalogica Facial Treatments

40 - 120

A range of professional Dermalogica advanced skin treatments and products are available here at Forth Therapies.  A full consultation will be carried out, along with Face Mapping, in order to tailor techniques, products and appropriate modalities to your skin needs and goals, with facial massage included.  A prescribed facial that will leave you relaxed and with healthy glowing skin.  A personalised treatment plan will be made available too at the end of every treatment.

Dermalux LED Phototherapy facial

55

 LED Phototherapy is the application of specific therapeutic light wavelengths, which energise our cells to accelerate natural regeneration and repair processes.

Proven results for ageing and acne to psoriasis and pain relief. An essential skin health treatment too. 

Included is a mini-facial and a hand & arm, or foot massage.

This treatment can also be added on to other facial treatments.

Dermalux - Add on Treatment

20

The perfect addition to your Dermalogica & CACI facial treatments.  

Using LED Phototherapy, to accelerate natural regeneration and repair processes. Benefits include the stimulation of collagen, reducing inflammation, wound healing, targets acne, as well as boosting circulation and enhancing skin tone and texture.

Facials at Forth Therapies

Luxury Aromatherapy Facial & Back massage - 90 Min

80

The ultimate in luxury, an aromatherapy back, neck & shoulder massage is carried out, followed by a prescriptive full facial tailored to your individual skin condition to achieve the best skin possible.   Aromatherapy products will deeply cleanse, gently exfoliate and prepare the skin ready to absorb aromatic massage oils and a luxurious facial masque.  Skin is left replenished, hydrated and protected. 

Essential Aromatherapy Facial - 60 / 30 Min

60 / 35

This treatment is the solution for clients who wish to see skin improvements whilst offering a sense of wellbeing and relaxation with aromatherapy.  The treatment is tailored to your current skin condition to achieve the best skin possible.  Aromatherapy products are selected to deeply cleanse, gently exfoliate and prepare the skin ready to absorb aromatic massage oils and a luxurious facial masque.  Skin is left replenished, hydrated and protected.


Spa Body Treatments

A little bit of luxury to add to the benefits of a massage.

Relaxing Back 'Facial' at Forth Therapies

Luxury Back 'Facial' Treatment - 75 Min

65

A 'facial' for your back...the ultimate in relaxation. A luxurious treatment starting with a full cleanse, then exfoliation of the back with Salt & Seaweed scrub, followed by a full back massage.  Then a thermal body mask helps to ease any discomfort and tension, with massage to either the arms, feet or scalp.  The treatment finishes with the application of a body moisturiser or body butter.  This treatment will ease away tension, leaving your mind and body soothed and refreshed.

Massage oil & salt crystals

Luxury Full Body Salt Scrub - 90 Min

80

This treatment is a luxury full body exfoliation with a Salt & Seaweed scrub, which is then removed with hot mitts and followed with a relaxing Aromatherapy massage.  

Perfect for rejuvenating the skin and promoting the elimination of toxins.  

Anti-stress Back Treatment - 60 Min

60

A lovely treatment for the back...starting with dry body brushing then a full back massage with aromatherapy oils.

A thermal mask is then applied to ease any remaining tension, with an arm, foot or scalp massage whilst the mask gets to work.  The treatment finishes with the application of a body moisturiser or body butter.

Purifying Back Treatment - 30 Min

40

Using purifying essential oils to deep cleanse and unclog the skin, this treatment targets problematic skin on the back.  Zones in on breakouts to help clear blemishes while a detoxifying seaweed mask deep cleanses and re-mineralises the skin.

Aromatherapy ingredients in Massage at Forth Therapies

Purifying Back Treatment with massage - 60 Min

60

The full Purifying back treatment with the addition of a full back massage.


Luxury Treatment Packages

Luxury treatment packages allowing you extra time to relax and unwind. The perfect gift for that someone special, or for your own wellbeing.

Spa Day indulgence packages at Forth Therapies

Luxury Package

130

The luxury treatment package includes an Indian Head Massage, Reflexology and a Dermalogica ProSkin 30 facial treatment.  All finished off with a rest and restore session, the chance to just relax and enjoy some peace with a warm drink and either a sweet, or savoury treat.   A chance to put off returning to the real world for a little longer.  Treatment length is 2 hours 30 minutes.

Ultimate Luxury Package

190

The ultimate in luxury, this starts with a foot cleanse and scrub, followed by a relaxing full body Swedish massage and deeply nourishing and hydrating back "facial" treatment.  Then a Dermalogica ProSkin 60 facial treatment combined with LED light therapy to ensure to bring out the best in your skin.

Finishing off with a rest and restore session, enjoy a warm drink along with a sweet, or savoury, treat.

Treatment length is 3 hours 30 minutes.

Services available

Lava Shell relax massage shell

Remedial & Sports Massage therapy

Swedish Massage

Myofascial Release Massage

Lava Shells Relax Massage

Aromatherapy / Relaxation Massage

Manual Lymphatic Drainage Massage

Warm Bamboo Massage

Spa Body Treatments

Pregnancy Massage

Indian Head Massage

Reflexology

Bespoke treatments

Dermalogica Facial Treatments

CACI Synergy Advanced Facial Treatments

Dermalux LED Photo Therapy



Gift Vouchers available

Relax and unwind at Forth Therapies

Gift vouchers for all treatments and products are available to purchase. 

Buy a gift Voucher

Products available to purchase

Products available to purchase



Dermalogica products are now available to buy direct through our Dermalogica affiliate scheme online, click on the link in the Products tab above.


Eve Taylor Skincare and CACI products are now available to purchase after your treatments too.


News

Products available to purchase

Advanced Dermalux & Dermalogica Facials coming soon 

FAQs

FAQs

Myofascial Release massage at Forth Therapies

Please get in touch if you have any questions that need answered before booking in for a treatment.

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Forth Therapies

4 West Road, Charlestown, Dunfermline, Fife, Scotland KY11 3EW, United Kingdom

07874 263557

Hours

Today

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Free parking is available directly outside the house.

Additional treatment times may become available if there are cancellations, if you would like to be added to my cancellation list please get in touch.

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